At Coral Coast Psychology our aim is to help our clients build better lives and relationships. We can help create sustainable change in your life by identifying and changing the thought and behaviour patterns that are keeping you from feeling your best.
We do this through evidence-based therapies tailored to your needs. There are several approaches to psychotherapy, including Cognitive Behavioural Therapy (CBT), Acceptance in Commitment Therapy (ACT) and Interpersonal Therapy. These therapies help people develop healthier, more effective habits so they may achieve mental health, wellbeing and personal growth.
The team are experienced in working with a broad range of issues including, but not limited to, depression, anxiety, grief, relationship difficulties and trauma.
Depending on your needs and preferences our psychologists integrate a variety of evidence-based approaches to help you improve your mental health and wellbeing. We are client-centred therapists, which means that we work collaboratively with you to tailor an individualised plan to tackle your current challenges and struggles.
· Cognitive Behavioural Therapy (CBT)
· Acceptance in Commitment Therapy (ACT)
· Interpersonal Therapy
· Motivational Interviewing
· Gestalt Therapy
· Emotion Focussed Therapy
· Dialectical Behaviour Therapy
· Mindfulness Based Cognitive Therapy
· Enhanced CBT for Eating Disorders
· Imaginal Exposure Therapy